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Athleet.AI – Video Analysis FAQ

General Notes…

You really can upload absolutely any video from any angle, from any device, and our Ai Agent will work through what is happening. This means you can paste links to videos from any angle and from any edits (for example, streamed content, Instagram videos, YouTube videos etc.). However, if you are shooting the video yourself, there are some tips to help you get the very best results:

  • Single Video (Preferred): If you are filming the video yourself, shoot and edit as one long video – even if you are using multiple angles—our Ai Agent will make sense of it!
  • Side View (Preferred): Film from the side as you run past the camera.
  • Position the camera far enough back to capture several full strides (ideally 3–5).
  • Ensure the camera shows your feet striking the ground, your full posture, and your head.
  • Avoid zoomed-in or partial frames—full-body visibility is always best.
  • Front View (Optional): Offers insight into arm drive and rotation. If possible, upload both angles. If not, prioritise side view.

How should I film a block start for analysis?

Well, any video of a block start from any angle can be analysed, but to properly evaluate block start mechanics, side view is again preferred. Use this setup:

  • Side View (Preferred): Place the camera in line with the start line, from the side.
  • Ensure it captures at least your first 3–4 steps and your full body through the drive phase.
  • Front View (Optional): Useful for foot placement and early posture but less critical.
  • Tip: We can work with pretty much any clothing colours, but it’s always helpful to wear clothes that contrast with the track to improve visibility.
  • Tip: You can link a video of a race and ask our Ai Agent to analyse one or more athletes by identifying them… for example, ‘analyse red shirt and green short athletes’ and our Ai Agent will work it out!

What’s the best way to record video for jumping events?

Once again, we can analyse any angle, but since most issues in jumps stem from the approach. Here's how to film for the best results:

  • Camera Angle: Position the camera perpendicular to the take-off board (from the side).
  • Film the entire approach—from first stride to just after landing.
  • Why this matters: Fixing stride rhythm, acceleration, or timing often solves flight/landing problems.
  • Remember: You can provide more than one angle for completeness.
  • Focus on capturing the cause, not just the symptom.

Any tips for better video quality?

Don’t sweat it! We can deal with virtually any lighting conditions, reasonable video quality and handheld is fine, but if you have the kit and the time to set things up properly, consider the following:

  • Use a tripod or stable surface—avoid shaky footage.
  • Film in good lighting with minimal background clutter.
  • Avoid slow-motion unless instructed—real-time works best.
  • Keep the horizon level; avoid filming at angles.

What resolution or format should I use?

  • Resolution: Any! However, 1080p (HD) or higher is really helpful.
  • Frame Rate: Any! But given the choice, 30fps as a minimum. 60fps is helpful for starts/jumps/throws.
  • Format: Any! But given the choice, MP4 or MOV is recommended if storing on your own, publicly accessible cloud drive (use the link in the query box) or YouTube, Vimeo, Instagram, etc., but try to avoid overly compressed files.

Can I upload videos from my phone or camera?

Yes—uploads are accepted from any device, but they must be stored on a cloud drive that is publicly accessible. Just follow the guidance above for framing and clarity. Tripods or a friend can help record steadily.

How many videos should I upload?

  • One well-framed video from multiple angles is often enough per analysis.
  • To track progress or compare technique:
    • Upload a baseline video.
    • Then a follow-up after making adjustments.

Should I warm up before recording?

Absolutely. Always warm up as you would for training or competition to:

  • Ensure natural, efficient movement patterns.
  • Avoid stiff, unnatural form caused by cold muscles.
  • Keep in mind that videos of ‘fatigued’ athletes can be useful to see where the form is failing when tired. This is particularly useful with Endurance athletes.

What if I don’t have access to a track or jumping pit/or jumpbed?

Don’t sweat it... we can work with nearly every surface or all terrain types. But, if possible:

  • Use a flat, safe surface that allows a few full strides or an approach run.
  • try and ensure it's well-lit and unobstructed.

Final Reminders

  • Prioritise side views wherever possible.
  • Full-body visibility is essential for the very best, effective feedback.
  • Capture your movement naturally—not perfectly. We're here to help you improve.

This helps ensure our AI Agents provide the most useful, accurate feedback possible.